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If you’re thinking about having a baby, it’s good to start planning ahead. Your body will go through lots of changes as your pregnancy progresses, so any healthy change you make now is one less ...

Planning for Pregnancy: 4 First Steps to Take

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Depression is a condition that negatively impacts the lives of many adults, and it can be especially detrimental for children. If you have a child who struggles with depression, there are ways ...

Helping Hands: 4 Ways Parents Can Help Children Overcome Depression

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While moving to a new place is exciting, it is also hard work, especially when you don’t have the physical strength to pick up heavy boxes and furniture. Moving on your own as a single mom is a ...

Moving as a Single Mom? How to Avoid Hurting Yourself in the Process

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Getting older can be a difficult transitional period. You may not feel as spry as you once did, and you’ll be more susceptible to injuries and illness. When you take care of yourself, you can ...

Mastering Maturity: 4 Health Tips for Aging Women

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Getting the right nutrients every day is important, and even though many people turn to supplements for this, there’s nothing better than meeting your nutritional requirements from the food you ...

Naturally Nutritious: 4 All-Natural Ways to Get More Nutrients in Your Diet

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Numerous children have severe allergies that can lead to emergency situations. Approximately 6 million children have food allergies, but some children are also allergic to other substances such as ...

Adapting to Allergies: How to Care for a Child with Severe Allergies

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Osteoporosis is a condition that will affect 50 percent of women by the age of 60. Thirty percent of men will develop osteoporosis by the age of 60. However, there are several things that you can ...

Outmaneuvering Osteoperosis: 4 Pointers for Aging Adults of All Genders

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If you suffer from chronic pain, then you may be accustomed to taking prescription medications. However, there are ways that you can naturally alleviate pain. Natural remedies can be just as ...

Cause and Effect: A Guide to Naturally Treating Aches and Pains

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You know that fruits and vegetables are essential for healthy development in kids. Did you know just how much your body’s energy levels are dependent on you eating the rights foods, though? Your ...

Healthy Eating: 5 Dietary Changes for True Family Vitality

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One of the most challenging experiences to deal with in life is struggling with low self-esteem. As noted in Very Well, self-esteem is a term used to describe an individual's general sense of ...

Happy with Yourself: 5 Tips to Help You Handle Low Self-Esteem

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Most people will say that it is a parent's job to worry, which is kind of true, but worrying is just the first step. What you have to do is be prepared so that you are ready to deal with any ...

Out-of-the-Ordinary Owies: What to Do When Kissing It Better Isn't Enough

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Time never stops, and it catches up to everyone at some point. While age brings wisdom, it can also bring a few other gifts that are less pleasant. Part of growing older usually involves dealing ...

Living Well: 5 Tricks to Manage Health Issues

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We all get so caught up in our busy lives that we often forget to take care of ourselves. But especially as we enter middle age, we start to feel less invincible and begin worrying more about ...

Caring For Yourself: 5 Pointers to Keep Yourself Healthy and Happy

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In today's world, many people are searching for strategies that will help them get on the road to health. If this is the case for you, it's important to note that incorporating more fiber into ...

A Fibrous Breakdown: Types of Fiber and How to Get Enough of Them

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Most people ignore their eyes when they are trying to live a healthy life, but taking proper care of your eyes is the only way to ensure you have good vision later in life. Even if you have ...

Improve Eye Health: Six Ways to See Better Longer

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Exterior work on your property, whether new siding or replacing windows, is some of the projects that promise the best return on your investment. The reason is that a potential home sale can be ...

Six Exterior Renovations to Sell Your Home Faster

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With age comes inevitable change, and this applies to the health of teeth. Tooth loss becomes a more likely possibility as time goes on because teeth simply weaken. To keep a stunning smile and ...

Bright Smile: Six Ways to Avoid Losing Teeth as You Age

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One of the most difficult situations you can be faced with is coming to the realization that a friend or loved one is in an abusive relationship. Abusers depend on their partner’s unwillingness to ...

Six Ways to Determine if Your Friend is in an Abusive Relationship

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A healthy diet is one of the easiest steps to take toward keeping your body in good shape. Making smart decisions to eat right will boost the condition of teeth, bones, skin, and internal organs. ...

Eat Right: Six Foods to Add to Your Diet

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If you worked out in a gym the entire winter, then you may want to consider taking your workout outdoors this summer. You will not only be able to get a good workout, but you will also be able to ...

Fun And Healthy: Six Activities To Try This Summer

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When suffering from the loss of teeth, it can be difficult to choose the right option for you. The benefits of dental implants are numerous, and it is shown that they are the best option for ...

Bigger Smile: Six Health Benefits to Dental Implants

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We all need the help and support of others, especially in matters of health. Men are less likely to go to the doctor than women, however. Although you cannot control the men in your life or force ...

How You Can Help the Men in Your Life Take Care of Themselves

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Being related to an alcoholic is a stressful situation. The condition puts strain on your relationship,as well as your personal life. While it can be a difficult issue, there are five things you ...

Related to an Alcoholic? Five Things to Keep in Mind

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Nobody likes going to the emergency room. It is loud, crowded and the wait is always painfully long. More and more, hospitals are employing the use of urgent cares to take some of the burden from ...

Avoid the ER: Six Times to Go to Urgent Care Instead

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With more people paying closer attention to the quality of their diets, the demand for all-natural meats has risen significantly. However, it can be challenging to know whether you're getting the ...

Shop Smarter: Six Tips for Buying All Natural Meat