Could you show how to do those isometric exercises you spoke about?

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Helena Guide

Hello, Anon. Thank you for posting today.

What isometric exercises are you referring to?  Are you commenting to a previously posted question or comment? If so, any followup comments should be posted to that thread and not submitted as a new question. Let me know if I can help you further.

Helena

August 10, 2018 - 3:22pm

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