We appreciate you visiting EmpowHER, but you must be logged in to view this page. If you are already a member, please log in here. If you are not a member yet, please fill out the form to start your free membership today.
I have lost 80 pounds and kept it off the past 3 years! I stopped all of the crazy diets and counting calories with strenuous hours of workouts! I kept with the general rule of healthy ...
I have lost 80 pounds and kept it off the past 3 years! I stopped all of the crazy diets and counting calories with strenuous hours of workouts! I kept with the general rule of healthy ...
For many years I struggled with my weight, even gaining 80 pounds due to my depression. I would constantly go on diets cutting out different foods, drinking shakes or taking all sorts of pills. It ...
I am 54. Went into pre-menopause and gained 40 lbs. I've tried several diets, including the 6 week body makeover. I just don't know what to do anymore.
For many years I struggled with my weight, even gaining 80 pounds due to my depression. I would constantly go on diets cutting out different foods, drinking shakes or taking all sorts of pills. It ...
For many years I struggled with my weight, even gaining 80 pounds due to my depression. I would constantly go on diets cutting out different foods, drinking shakes or taking all sorts of pills. It ...
Jackie Park commented on Jackie Park's post Tired of the yo-yo diets??