Iqravirtualschool

I am aryan, i stayed professor in school from 25 years. I want to share my experience and knowledge. I did observe health of students, his parents, school workers, departments of school. Which i learnt by researching, investigating, experiences , and observations that when i do in take things which is not for us containing vitamins, proficients etc that keeps the health in excellent mode. But when we do eat food which is not advantage to our body like oil, sugar, salt etc. Better food is the guaranty of excellent health. If we do eat fish, egg, etc it is advantage for our body, but when we do eat bakery things that is not healthful for our body is health. Tip is good choice of food make body health good.