Improved
6114 HealthChanged
3786 LivesSaved
3570 Lives0 lives impacted in the last 24 hrs Learn More
Joanne explains why some women are unable to lose weight consuming fat-free items.
Joanne:
Well, fat-free does not always mean calorie-free. So, a lot of time there’s extra stuff put in there. Sugar, a lot of us times there is extra sugar, which is the culprit, and as you know, when you don’t burn off that sugar it gets stored as fat anyway. So, fat-free isn’t always the best way to eat.
View More Videos On Weight Management:
https://www.empowher.com/condition/weight-management
Add a CommentComments
There are no comments yet. Be the first one and get the conversation started!