Facebook Pixel

Women Health Join this Group

Health with strong immune system

By July 27, 2022 - 12:54am

As with most things in your body, a healthy diet is key to a strong immune system. This means making sure you eat plenty of vegetables, fruits, legumes, whole grains, lean protein and healthy fats.

Drinking water can help improve the overall immunity of your body. Staying hydrated helps your body naturally eliminate the bacteria and toxins that cause infection. With the help of water, oxygen and nutrients are distributed throughout the body, and waste material is flushed out from the body.

Everyone knows about Good Health can be with strong immune system. How to maintain the strength of immune system.

I know a friend (50 years old) in India who can help with his knowledge and experience. Having 7 years of experience in helping people as a social service working with Global Health Care. He is also good in marketing with Health or Medical Device.

Group Leader

Related Topics


About Women Health


Toronto, Ontario


This Group is Open to all EmpowHER.com members