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Mall Walking

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No more excuses for bad weather. If you are not a member of a gym, go to the mall on a rainy/snowy day and walk walk walk. You can put the kids in the stoller and keep them busy by pointing out items in the windows. Even better, take a girlfriend and chat. After your 30 to 40 minute of a brisk walk, do a little shopping and get in some quality girl time. Mall walking is a great exercise alternative when bad weather comes your way.

Link to blog: http://thefitdivas.typepad.com/my_weblog/2009/04/mall-walking.html

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We value and respect our HERWriters' experiences, but everyone is different. Many of our writers are speaking from personal experience, and what's worked for them may not work for you. Their articles are not a substitute for medical advice, although we hope you can gain knowledge from their insight.



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