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What can I eat if I have acid reflux?
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Dear Anon,
Thank you for posting.
Foods like vegetables, ginger, and oatmeal (among others) may help reduce acid reflux.
Foods to avoid would be, citrus fruits and juices, chocolate, and spicy food (among others).
Find more detailed information about both in the resource below:
http://www.healthline.com/health/gerd/diet-nutrition#overview1
Helena
June 25, 2017 - 5:01pmThis Comment