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Q: 

I have been smoking since I have been 16 I am now 46 I have good since I have been 33 I can't afford patches and gum but I really want to quit so what _hould I do I have no health insurance

By Anonymous May 10, 2019 - 7:52pm
 
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Helena
Empowered
Guide

Hello, Anon!

Thank you for posting.

It’s never too late to quit smoking. Quitting smoking improves your health and reduces your risk of heart disease, cancer, lung disease, and other smoking-related illnesses. These resources can help. Copy/paste the links.

CDC Quitting: Tips on quitting, free resources, including a helpline:

https://www.cdc.gov/tobacco/campaign/tips/quit-smoking/quitting-resources.html?s_cid=OSH_tips_D9404

Help Guide:
https://www.helpguide.org/articles/addictions/how-to-quit-smoking.htm/

Good luck, Anon! Keep us updated.

Helena

May 11, 2019 - 5:40am

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