Facebook Pixel
Q: 

How can I prevent kidney stones?

By July 15, 2014 - 5:46pm
 
Rate This

I hear kidney stones are very painful. How do you get kidney stones and can we do anything to prevent them?

Add a Comment1 Comments

EmpowHER Guest
Anonymous

Since I'm experiencing a second episode with a kidney stone, I have learned that prevention is reducing certain calcium rich foods and daily water and fluid intake. I just love fresh spinach and am MAD for cheese. High protein diet regiments also can contribute. Don't overdose with these dairy delicacies, or you'll go through the pain of a lifetime while trying to eliminate the microscopic culprits!

February 4, 2018 - 10:15pm
Image CAPTCHA
Enter the characters shown in the image.
By submitting this form, you agree to EmpowHER's terms of service and privacy policy
Add a Comment

All user-generated information on this site is the opinion of its author only and is not a substitute for medical advice or treatment for any medical conditions. Members and guests are responsible for their own posts and the potential consequences of those posts detailed in our Terms of Service.