Facebook Pixel
EmpowHER Guest

does flax seed help a fib

By Anonymous October 7, 2017 - 12:51pm
Rate This

Add a Comment1 Comments


Hello. Thank you for posting.

According to Health Central - *Flaxseed is a great diet addition if you are looking to reduce your risk for heart disease. Flaxseed is a rich source of omega 3 fatty acids, fiber, and phytochemical lignans. Flax is an option for individuals that dislike fish but want to boost their intake of omega 3 fatty acids which are known to decrease heart disease risk by lowering cholesterol and blood pressure. You can ask your doctor if adding this to your diet may help.

You can read more here: https://www.healthcentral.com/article/how-to-use-flaxseed-to-reduce-heart-disease


October 7, 2017 - 3:29pm
Enter the characters shown in the image.
By submitting this form, you agree to EmpowHER's terms of service and privacy policy
Add a Comment

All user-generated information on this site is the opinion of its author only and is not a substitute for medical advice or treatment for any medical conditions. Members and guests are responsible for their own posts and the potential consequences of those posts detailed in our Terms of Service.

Atrial Fibrillation

Get Email Updates

Atrial Fibrillation Guide

Have a question? We're here to help. Ask the Community.


Health Newsletter

Receive the latest and greatest in women's health and wellness from EmpowHER - for free!