I agree, negativity seems to be the initial reaction for most people...and in my experience overcoming it is less of a quick fix and more of a life long work in progress. I find that affirmations and practising gratitude really help! If you have never tired doing positive affirmations I suggest reading books like "You Can Heal Your Life" by Louise Hay. Filling your mind with positive thoughts can naturally crowd out the negative :)
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I agree, negativity seems to be the initial reaction for most people...and in my experience overcoming it is less of a quick fix and more of a life long work in progress. I find that affirmations and practising gratitude really help! If you have never tired doing positive affirmations I suggest reading books like "You Can Heal Your Life" by Louise Hay. Filling your mind with positive thoughts can naturally crowd out the negative :)
April 4, 2015 - 7:16pmThis Comment
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