SravanthiR1088

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If you are looking to lose weight and get healthy, increasing your metabolism and burning greater number of calories will certainly help you achieve that. So if you are wondering how to achieve ...

Have you been trying without success to get pregnant? Are your periods irregular or missing all together? If so, polycystic ovary syndrome or PCOS could be part of the problem. PCOS is a ...

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My weight was 75 kgs and I am now 65 kgs and I want to reduce it to 60kgs, but its been really hard. Its been easy to come down to 65 kgs but now its become really hard to lose the last 5 kgs. ...

Sometimes we use to destroy our bodies by eating all the prohibited stuff. We think it can’t be harmful for the body or should say we don’t want to talk about it as we don’t want to change our ...

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Saving money is one of the most touted New Year’s resolutions in the United States. It’s no wonder. After a holiday season where excess is often the name of the game, January is a time for sober ...

It seems as if everyone is doing yoga. People are taking advantage of the practice not only for health benefits but also for their own enjoyment. While you may have heard of the vinyasa or hatha, ...

@media screen and (min-width: 430px) { #bodyContent p img { display: block; margin-left:auto; margin-right:auto; width:auto; } } Keeping track of our time of the month is not as tedious ...

Coffee is one of the most popular beverages throughout the entire world, boosting one’s mood and improving the overall concentration. However, coffee can also be used to rejuvenate the skin, ...

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We all strive for flawless skin, but let’s face it, buying skincare and beauty products adds up. These DIY skincare tips are simple and will save you money when you’re trying to get a radiant ...

As a woman striving for healthy living, you`ve probably heard about proteins to essentially build up your sound body. But have you ever thought of how you consume them? Pity as it is, most ladies ...

As a woman striving for healthy living, you`ve probably heard about proteins to essentially build up your sound body. But have you ever thought of how you consume them? Pity as it is, most ladies ...

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Searching for a salty snack to replace your regular potato chips? Well search no further! These little gems will win over even the pickiest of eaters - kids included - and can be flavored with ...

Shark Week. The Red River. The Crimson Wave. Carrie at the prom. There is a reason why none of these nicknames for a woman’s period sound delightful and fun. For women, menstrual cycles are ...

With all of the crazy eating habits that people have today, it can be hard to make sure that we include everything that we need in our diets. Fiber is one thing that people tend to miss out on ...

Understanding blood sugar and insulin can be tricky. While someone might not be a full-blown diabetic, experiencing sleepiness or drowsiness after meals can be a sign of imbalance. The ...

The skin surrounding the eye is fragile and delicate. It makes it easy when you expose it to the sunlight; therefore, causing dark circles under the eyes. Medication may also result in dark ...

Planning is the key to success in every area of your life. Healthy eating is no exception. I’ve learned that a few minutes of meal planning every week can completely transform getting food on ...

Many people may notice a bit of irritation or even bleeding from the gums during brushing and flossing. It's estimated that more than half the population has some level of gum disease. Maintaining ...

I have had sex but not in any recent time, it has been months. However, I was expecting my period usually at the very end of a month before or the very beginning of the new month and now we are at ...