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Today I was approached by a woman who feels she has tried just about every weight loss approach known. She losses a portion of her weight initially yet never sticks to a program long enough to ...

Falling Short of Goals

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"We have to believe in free will -- we've got no choice." - Isaac Bashevis Singer Domino's Pizza has launched a new school lunch program called "Smart ...

Domino's New Smart Slice School Lunch Program - REALLY?

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People ask me why I’m advocating for Health and Nutrition, yet the truth is I never labeled myself as an advocate. For me it’s a way of life, a passion that I have naturally enjoyed sharing with ...

The power of your mind to overcome obstacles.