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In a recent study from the American Journal of Nutrition, taking 1500 mg of fish oil (specifically, 500 mg of EPA three times/day) slightly helped peri-menopausal women with their depression. Now, ...

hotflash commented on Dr. Carrie Jones' post Can Fish Oil Help Depression?

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Starting menopause is a lot like starting your period. Its arrival is heralded by years of funny changes (from breast buds and arm pit hair on the one end, to fatigue and flat-lining libido on the ...

hotflash commented on Jennifer Austin's post Can Menopause Be Predicted? Ask Mom!