0 comments

Researchers at the Athlone Institute of Technology (AIT) in Ireland tested the antibacterial power of coconut in two states. The first was in its natural state. The second was coconut oil that had ...

Coconut Oil: Your Secret Weapon to Fight Candida

1 comments

Stress affects everyone. But you may feel it more than the average person. You may be hardwired and biochemically programmed to go deep when you feel stressed out. This is where things get ...

Pregnant Mothers Can Pass Stress Onto Their Babies

0 comments

These days the norm is plenty of antibiotics during childhood, animal meats that are laced with antibiotics, and overly processed food that starves your healthy gut bacteria of critical nutrients. ...

DON’T BE FOOLED: THE KEY TO WEIGHT LOSS ISN’T DIET!

2 comments

Kombucha is a sweet fermented tea that is made with “tea fungus,” or a floating network of bacteria and yeast. Kombucha first showed up in northeast China. Around 1,600 years ago, it then ...

4 Surprising Reasons to Ditch Kombucha

1 comments

One mistake that I see over and over again is this: Anything fermented is good for the body. Kefir? Kombucha? Even wine? These days alcoholic drinks—including kombucha and wine—enjoy the ...

Are the probiotics in kefir, kombucha and wine good for you?

1 comments

Brain fog. Memory loss. The inability to concentrate for a long period of time. Does it sound familiar? That foggy feeling in your head, lapses in memory, and even mood swings are all signs of ...

Get Rid of Brain Fog Once and For All

2 comments

Weight loss is more complex than calories in and calories out. You know this. That's why counting calories never gave you the results you were looking for. Not because you don't have ...

How to Lose Weight (And Thoughts on the Paleo Diet)

1 comments

Vitamin D is most known for its ability to support bone health. But did you know that vitamin D is also critical to the health of your immune system? The reality is that most tissue in the ...

One Immune-Boosting Nutrient Your Doctor Won't Tell You About

1 comments

The spectrum of disorders related to Candida overgrowth is wide. Candida albicans is an opportunistic yeast that is found in every healthy human being. The problem with Candida overgrowth is ...

3 Ways Candida Outwits Your Defenses

1 comments

Really, it’s like star-crossed love. You and junk food were never going to work out. Still, you were drawn together by forces beyond your control. But I will let you in on a little secret: ...

Get Rid of Sugar Cravings and Lose Weight

2 comments

Do you know how many times a week you have a bowel movement? When you have a bowel movement, do you look at it before you flush? Chances are, unless you suffer from Irritable Bowel ...

4 Tips to Naturally Resolve Constipation

1 comments

If you’ve ever felt like your body and mind have been hijacked by food cravings, you’re not alone. Food cravings are common, sometimes driving behavior as much as addiction. But where do food ...

How To Control Cravings and Reclaim Your Body

2 comments

It’s time to celebrate summer’s end and enjoy this long weekend with friends and family. If you’re thinking of hosting a BBQ, we’ve got healthy, delicious tips to make this fun day that much ...

Donna Gates commented on Donna Gates' post Celebrate Labor Day Weekend! The Body Ecology Guilt-Free BBQ

2 comments

It’s time to celebrate summer’s end and enjoy this long weekend with friends and family. If you’re thinking of hosting a BBQ, we’ve got healthy, delicious tips to make this fun day that much ...

Celebrate Labor Day Weekend! The Body Ecology Guilt-Free BBQ

1 comments

During menopause, numbers of good bacteria in the birth canal drop and healthy microbes living on vaginal tissue dwindle, which can cause symptoms like vaginal dryness, pain during intercourse, or ...

Promote Hormone Balance During Menopause