Being in business and being stressed seem to go hand in hand. And if you’re a woman, the stress can seem even bigger as you try to juggle work responsibilities, your “family” at work, and your ...
I have been a seated meditator for over 10 years. And I enjoyed it, don't get me wrong. But there were so many times when I couldn't sit for one reason or another, especially being a mother of ...
Welcome to the Therapeutic Qigong group! I look forward to talking with you about all the amazing ways Qigong can change your life and empower your health. Learning Qigong is an amazing first step ...
Being in business and being stressed seem to go hand in hand. And if you’re a woman, the stress can seem even bigger as you try to juggle work responsibilities, your “family” at work, and your ...
Ascent Wellness commented on Michelle King Robson's post Give Yourself Time to De-stress