2 comments

Now that the summer season is coming to an end, it’s time to put away the sleeveless tops and flip-flops and haul out the bomber jacket and those fur-trimmed boots you bought on sale last year. ...

Fitnessmomwinecountry commented on Vonnie Kennedy's post New Fall Collection of Skin Care Tips

3 comments

Here is an article written by a fellow HerWriter. Check it out, and share your ideas for building healthier ...

Fitnessmomwinecountry commented on Christine Jeffries' post Making Healthy Lunches (for back to school and work)

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Are you taking care of your skin? http://www.fitnessmomwinecountry.blogspot.com/2012/08/summer-skin.html

Fitnessmomwinecountry commented on Fitnessmomwinecountry's post Summer Skin Care

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Are you taking care of your skin? http://www.fitnessmomwinecountry.blogspot.com/2012/08/summer-skin.html

Summer Skin Care

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One of my "Must Haves" in the house..... http://www.fitnessmomwinecountry.blogspot.com/2012/08/just-ginger.html

Just Ginger

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My prepping and planning was off since we had been gone at the pool for the entire day, so we needed to come up with a good, healthy dinner without going processed or packaged....this was the ...

Coming up with a "healthy twist" for pizza

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http://recipes.maker.good.is/projects/3944 I would love to have help with this recipe contest...I want to prepare a local dinner for our vineyard workers...I need votes ...the recipe will be ...

Giving back to the local Vineyard workers in Winecountry

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I have several clients who follow the Paleo eating plan. Others detest it and find success with other plans. Is anyone here doing Paleo and how do you feel about it?

Fitnessmomwinecountry commented on DrRonnie's post Anyone trying the Paleo Approach?

3 comments

Here is an article written by a fellow HerWriter. Check it out, and share your ideas for building healthier ...

Fitnessmomwinecountry commented on Christine Jeffries' post Making Healthy Lunches (for back to school and work)

6 comments

I have several clients who follow the Paleo eating plan. Others detest it and find success with other plans. Is anyone here doing Paleo and how do you feel about it?

Fitnessmomwinecountry commented on DrRonnie's post Anyone trying the Paleo Approach?

1 comments

After heading home from the local farmers market..it had dawned on me that I had too many peaches and if I could not eat them fast enough what would I ...

Too Many Peaches and I Don't Bake

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Coffee has long had a special place in my heart. Although I am not too fond of American brewed coffee — it’s too weak, in my opinion — even that is a variety I am learning to like. Nothing ...

Fitnessmomwinecountry commented on dkonig's post Coffee: Bad Reputation, Good Health

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Summer – from its’ hot days to it’s breezy nights – embodies health with gardens full of fresh produce, inviting waters (oceans, rivers, lakes), and the extra hours of daylight in which to play. ...

Fitnessmomwinecountry commented on ashleykoff's post AVOID THESE SUMMER HEALTH MISTAKES

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http://www.fitnessmomwinecountry.blogspot.com/2012/07/do-you-notice-that-it-we-always.html

Fitnessmomwinecountry commented on Fitnessmomwinecountry's post What can we do about that darn "tummy" area?

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http://www.fitnessmomwinecountry.blogspot.com/2012/07/do-you-notice-that-it-we-always.html

What can we do about that darn "tummy" area?

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HELLO I AM FITNESSMOMWINECOUNTRY AND WOULD LOVE YOUR HELP WITH MY RECIPE...IF I GET ENOUGH VOTES AND WIN I WILL BE ABLE TO CREATE A MEAL FOR THE LOCAL VINEYARD WORKERS IN MY TOWN OF SONOMA, ...

http://recipes.maker.good.is/projects/3944 DINNER FOR GOOD CAUSE

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Getting the kids into the kitchen to help with dinner was a daunting task for me because I am such a control freak. I had to teach myself that is was okay, nothing bad could come from this. In ...

Teaching Our Kids About Food

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Hi everyone, Let's start a conversation! I really try to eat healthy throughout the day, but preparing healthy snacks is tough for me. Anyone have tips on eating healthy and feeling good ...

Fitnessmomwinecountry commented on Danielle Serrano's post Tips on Eating Healthy & Feeling Good: Snacks?

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Summer vacation is here and the flow and energy about the house is so lively. Kid's in and out of the house every so often, although it seems like the door is opening every 5 minutes. I don't ...

Fitnessmomwinecountry commented on Fitnessmomwinecountry's post Healthy and creative lunches for kids

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Summer vacation is here and the flow and energy about the house is so lively. Kid's in and out of the house every so often, although it seems like the door is opening every 5 minutes. I don't ...

Healthy and creative lunches for kids

2 comments

Good morning sunshine! Has it ever occurred to you that morning people seem more chipper than night owls? A new study suggests morning people aren’t only happy in the a.m., they’re happier and ...

Fitnessmomwinecountry commented on Bailey Mosier's post The Benefits Of Being A Morning Person - HER Daily Dose