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It's finally over: My 6 week EmpowHER BodyMedia FITness Challange is done. Time sure flies, huh? In case you need a recap, here's what the BodyMedia FIT does:BodyMedia FIT automatically tracks the ...

EmpowHER BodyMedia FITness Challenge: Week 6

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It's 5 weeks in into my EmpowHER BodyMedia FITness Challenge, but unfortunately hasn't been a good week for me.  I'll explain why below.First I wanted to talk about a cool feature I ...

EmpowHER BodyMedia FITness Challenge: Week 5

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It's week 4 into my EmpowHER BodyMedia FITness Challenge--and I'm making even better progress.  Last week, I vowed to increase my walking and really work on having more active weekends, and I ...

EmpowHER BodyMedia FITness Challenge: Week 4

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Today marks three weeks since I've started the EmpowHER BodyMedia FITness Challenge, and I'm having a blast.  The device now allows me to gauge how exercise affects my energy expenditure ...

EmpowHER BodyMedia FITness Challenge: Week 3

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It's been a week since I started the EmpowHER BodyMedia FITness challenge.  To recap, here were my goals for the challenge: Go for a walk everyday. Have more active weekends. Lose 0.25 to 0.5 ...

EmpowHER BodyMedia FITness Challenge: Week 2

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It was a tough loss but the Patriot’s are still my team! I’m Kristen and as I’m sure you’ve already guessed I live in the Boston area. I’m a group fitness instructor, personal trainer and ...

Ann Olson commented on befitwithkristen's post Body Media FITness Challenge: Week 1

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In case you haven't already heard the news on my Facebook page or Twitter, today I'm taking part in an exclusive challenge by the EmpowHER network. It's called the EmpowHER BodyMedia FITness ...

Ann Olson commented on Ann Olson's post EmpowHER BodyMedia FITness Challenge: Week 1

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Earlier this month, I was chosen as one of six bloggers to take part in the EmpowHER BodyMedia FITness challenge. The challenge will track six bloggers over a six week period as we try to reach ...

Ann Olson commented on jessmilcetich's post EmpowHER BodyMedia FITness Challenge: Week 1

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In case you haven't already heard the news on my Facebook page or Twitter, today I'm taking part in an exclusive challenge by the EmpowHER network. It's called the EmpowHER BodyMedia FITness ...

EmpowHER BodyMedia FITness Challenge: Week 1

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Think of all the men and women you’ve encountered in your lifetime. Chances are, you’ve met someone or even have a close friend or family member who has an eating disorder. This concept is the ...

Ann Olson commented on Rheyanne Weaver's post National Eating Disorders Awareness Week: Do You Know Someone Suffering from an ED?