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I've come up with some ideas on how to modify common workouts to help protect joints and muscles.

Kanchan commented on EileenOShanassy's post modifying workouts

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EmpowHER Guest

My name is Hannah, and I was sexually molested and physically and emotionally abused by a man from ages 6 to 11. Even though I am 33 now, I struggle greatly with severe anxiety before and at ...

Kanchan commented on Anonymous' post Gynecological Exams & Flashbacks

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I have MS and Hashimoto's thyroiditis. I have experienced 6 mos of hives in the past after taking antibiotics. That was ten years ago. November of 2016 I began having hives again. I also take ...

What can I do about chronic urticaria?

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EmpowHER Guest

I ask this because my mother and father divorced at a very early age. But to get back at him, she led us to believe all of these awful things about him. That's not the only thing she never taught ...

Kanchan commented on Anonymous' post Can someone be trained and raised to be depressed by a parent?

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Every woman wants glowing, fresh looking, beautiful skin. Inner beauty is definitely something that is important but for many it is how they look on the outside that offers the needed confidence ...

Kanchan commented on dzhingarov's post Skin Care Tips To Have A Glowing Skin

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It’s summer, which means it’s the time that everyone feels entitled to comment on each other’s bodies, whether those comments are positive or hurtful. For women who are trying to lose weight, ...

Kanchan commented on Rheyanne Weaver's post 10 Ways to Love Your Body While Losing Weight

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I know TSH is not a reliable indicator of peripheral tissue T3, but what other labs can acurately diagnose thyroid abnormalities as reflected in peripheral T3. What role does reverse T3 play? ...

What is the best way to diagnose hypothyroidism?

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What does this value test for and what is the level of sex hormone binding globulin tell you about hypothyroidism? (For myself) What does it tell you about PCOS? (For my 22 year old daughter)

Kanchan commented on Kanchan's post What does a high or low sex hormone binding globulin mean?

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What does this value test for and what is the level of sex hormone binding globulin tell you about hypothyroidism? (For myself) What does it tell you about PCOS? (For my 22 year old daughter)

What does a high or low sex hormone binding globulin mean?