Tips to Maintain Sexual Well-being

Uncomfortable or painful sex can have a strong impact on your sex life, making it difficult to partake in sexual activity. Many symptoms such as pregnancy, vaginal dryness, menopause, STDs, urinary infections and psychological issues may be the cause, but it is important to know that sex should not normally be uncomfortable or painful. However, several actions can be taken to cure the discomfort. If you have vaginal dryness, use a cream or gel lubricant to create moisture and ease the pain from sex. A new sexual position can also help eliminate sexual irritations. It is important to communicate with your partner to discover a new position that is more comforting and eases the pain. If you try the techniques with no success, talk to a sex therapist. Psychological issues may be the cause of your discomfort and speaking with an expert of sexual activity may help solve the problem and better manage your sex life.