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6 Food Choices that Ease Rheumatoid Arthritis Symptoms

By HERWriter
 
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2) Vitamin D, Calcium and Folic Acid

These vitamins work together to strengthen bones.

They do this by increasing red blood cells which counter the inflammation caused by the body’s increased production of white blood cells.

These vitamins may also interfere with certain medications, so talk to your doctor before starting any supplements.

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Rheumatoid arthritis is chronic and symmetrical inflammation of the joints – that is, redness, warmth, swelling and pain on both the left and right sides.

Symptoms may develop quickly or gradually increase over many years.

There is no cure for rheumatoid arthritis, and treatment usually focuses on reducing inflammation and treating the damaged joints.

However, more and more people are discovering that simple lifestyle and food choices can make the world of difference in terms of the severity of their symptoms and overall mobility.

Rheumatoid Arthritis

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