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Your Top Mental Health Questions Answered

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How can I overcome negativity?

"If you are overwhelmed with schoolwork, talk to your teachers about this. They understand that it can be a bit overwhelming for some students and can work with you - they can also recommend a tutor if you need one."

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Postpartum Depression or Postpartum Psychosis?

"About 10-15% of women experience the more disabling and persistent postpartum depression, and 0.1-0.2% of women experience postpartum psychosis..."

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B-D-S/PhotoSpin

Losing at depression

"The key is to find healthy ways of coping with the triggers. It takes time. It takes learning or re-learning positive coping mechanisms. Medication can help. Therapy can help with learning those positive ways to cope."

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Arman Zhenikeyev/PhotoSpin

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