Facebook Pixel

Fitness Groups

NameLast Activesort iconPrivacyMembers
Muscles Image Muscles Our muscles are so important! They allow us movement and give our bodies ... 12 yearsOpen170
Easy Tai Chi - Qi Gong for Fall Prevention with Kim Kubsch Logo Easy Tai Chi - Qi Gong for Fall Prevention with Kim Kubsch Easy Tai Chi - Qi Gong delivers effective exercises to help prevent ... 12 yearsOpen6
Running the healthy way Logo Running the healthy way The ups and downs of running. Starting off running? Find out how to do it ... 11 yearsOpen31
Exercise Your Beauty Image Exercise Your Beauty Beauty radiates from the inside out...so why do we stress over the outside ... 11 yearsOpen132
Aerial Yoga Logo Aerial Yoga Has anyone ever tried aerial yoga? What did you think about it? Was it a ... 11 yearsOpen242
Divorce Recovery - R.A.D.I.C.A.L. Women Image Divorce Recovery - R.A.D.I.C.A.L. Women R.A.D.I.C.A.L. is an acronym for: Rising Above Divorce In Confidence And ... 11 yearsOpen408
Best weight Loss And Muscles Build programs. Image Best weight Loss And Muscles Build programs. If you are trying to slim jointly with your partner, certainly you will have ... 10 yearsOpen32
best way to lose weight Logo best way to lose weight People love a sample food journal and since I keep plenty of them I have my ... 10 yearsOpen12
Wellness through Positive Psychology Image Wellness through Positive Psychology This group uses positive psychology evidence-based practice to promote ... 9 yearsOpen471
Bounce back after injury Logo Bounce back after injury Helping each other bounce back after injury and/or surgery. Offering ways ... 8 yearsOpen44
Stress is NOT...Sexy!! Image Stress is NOT...Sexy!! Women are powerful beings and stress is enemy #1 . The goal of this group ... 8 yearsOpen488
Get Fit to Experience Life Logo Get Fit to Experience Life This group is where fitness meets the outdoors. Do you dream of having a fit ... 8 yearsOpen46
Fit Women  Logo Fit Women This is a group dedicated to women who enjoy/seek out a fit lifestyle, ... 7 yearsOpen62
HOUSE FITNESS EXERCISE Logo HOUSE FITNESS EXERCISE Studies reveal that more and more women suffer today, from eating disorders. ... 6 yearsOpen50
Therapeutic Qigong Logo Therapeutic Qigong I discovered the power of Qigong during my marital separation. I thought I ... 6 yearsOpen859
How to get a bigger butt for women Logo How to get a bigger butt for women Before discussing how to get a bigger butt, you should first understand what ... 6 yearsOpen23
Fitness & Martial Arts Logo Fitness & Martial Arts This is a group focused on fitness and martial arts as they can be ... 5 yearsOpen33
Health and Diets Image Health and Diets Diet is important for healthy living. Anyone can discuss about diets in this ... 5 yearsOpen153
A Healthy Fit Image A Healthy Fit Group designed to discuss topics around health and fitness of your mind and ... 5 yearsOpen764
Fitness and Diet Industry Myths Logo Fitness and Diet Industry Myths There are plenty of discussion forums about the fitness industry, the latest ... 4 yearsOpen153
Healthy Travel In Peru Image Healthy Travel In Peru Discovery. Exploration. Adventure. This is why we were created. Visiting ... 3 yearsOpen88
The Inca Trail to Machu Picchu  Image The Inca Trail to Machu Picchu Long walks help for good health, what better to do the Inca trail of 4 days ... 2 yearsOpen52
Kelly's group Logo Kelly's group In this group we discuss issues of health and education, help each other ... 2 yearsOpen19
Sex in later life Image Sex in later life The joys and problems associated with an intimate relationship in later life. 20 weeksOpen443
My Health, My FItness Image My Health, My FItness A group that looks at health, family, fitness and mental well-being for women. 7 weeksOpen137

Start Your Own Group

Get the conversation going by starting a group now!

Create a Group
Heather
Ellie
Rose
Get Email Updates

Fitness Guide

Have a question? We're here to help. Ask the Community.

ASK

Health Newsletter

Receive the latest and greatest in women's health and wellness from EmpowHER - for free!