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Are you trying to eat right, and exercize, but still dont see results, or feel good?

By July 25, 2011 - 1:10pm

What does it mean to live a life of transformation? For me it was like I didn’t realize my bad habits, and what they were doing to my body overall until I looked in my full length mirror one day, and was like "Holy Crap, who is that?) Of course I was not in so much denial that I didn’t slowly see the signs that my jeans were fitting tighter, My shirts were not so flattering, and that overall my energy and quality of life was literally plummeting!!!! I remember lying in bed one night in tears telling my husband that I was done!!!!! I realized many things that night! For one I saw for what it was that the path that I was currently on would only lead to destruction, for not only me but for my family as a whole! Two, I knew at that moment that it was not only ok, but ESSENTIAL for me to be able to say no! My husband and I didn’t feel like we could say no to his family or some of our friends when it came to food, or to be real with them about us wanting to totally transform our entire thought process when it came to wellness!!!! And most importantly I realized that I was worth it, and that I needed to take care of my body, because my self-image affected every single area of my life! Spiritually, emotionally, physically and sexually!
I said all that to really get to the main point that I am sure many women go through! We all have these markers in our life where we decided that today is the day where we truly start living! So we begin to exercise and slowly change our eating habits and we are doing all of these things, and still we do not see the results that we are looking for! And daily we still feel tired, and feel like we do not have the strength or energy to keep on going! That was me, until I started working for the amazing company that believes in totally transformation! I also finally realized that there were many things that my body was not getting that it essentially needed like vitamins and supplements!!!!! So in the past two months I have lost 22 pounds, but what is greater than even that, is the way my body feels, the way my skin looks, and the overall energy that I now have on a daily basis!
I can finally say that I am truly transformed!!!!!! Every day it is a process, but one that is so beneficial and worth it! It is now my mission and purpose in life to help others learn what it looks like to fight, and take back their life when it comes to wellness!!!

By August 5, 2011 - 12:18pm

"I started working for the amazing company that believes in totally transformation! I also finally realized that there were many things that my body was not getting that it essentially needed like vitamins and supplements!!!!! So in the past two months I have lost 22 pounds, but what is greater than even that, is the way my body feels, the way my skin looks, and the overall energy that I now have on a daily basis!
I can finally say that I am truly transformed!!!!!! Every day it is a process, but one that is so beneficial and worth it!"

I sure enjoy this part, thank you for sharing. I have set some goals up that will hopefully lose that 22lbs like you did. Awesome effort.

August 5, 2011 - 12:18pm
By August 2, 2011 - 1:34pm

That's great!!!! So glad to hear that :)

August 2, 2011 - 1:34pm
By August 2, 2011 - 11:55am

Thankyou! I agree, I read other stories on here that really encourage me and also keep me informed! I am so thrilled to have come across this website!

August 2, 2011 - 11:55am
By July 31, 2011 - 4:40pm

Keribrownlee -
What a great post! And inspiring that you changed, nay, TRANSFORMED, your life for the better. I would love for you to continue sharing your updates here, as I know myself and other women included can benefit from your empowering message and continued success. Congrats.

July 31, 2011 - 4:40pm
By July 29, 2011 - 11:10am

Susan,
Thank you for your post! I totally agree, I think we have to come to the point in our lives where wellness and nutrition become a lifestyle, and not just another dieting roller coaster! I will definitely keep everyone updated, and your comment alone has empowered me to continue to post things and be real with other women the importance of coming together and encouraging one another!

July 29, 2011 - 11:10am

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Group designed to discuss topics around health and fitness of your mind and body. Where people trying to get or maintain their health can discuss latest topics in the health and fitness world. Where we can stay and/or get motivated from others on our path to healthy living.

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