Eating Healthy,Feeling Good Join this Group

HEllo New Member want to introduce myself!

By clheal41 April 6, 2012 - 4:28pm

Hello! My name is Crystal and I am 41 yrs old . Married and have a daughter. I have recently started eating healthy and going to the gym. I love eating healthy but I do not have any imagination what to eat and how to prepare it! I am looking forward to getting to know everyone and learning some new things!

Thank You ,
Crystal

Group Info

Group Leader

willalee

Description

People who would like to eat healthy and feel good about changing their lifestyle.I would like to hear from people whom want to be healthy and happy and what healthy types of food they eat or what would they like to change in their lives to make it better one baby step at a time. I believe that what you eat affects how you feel inside.If people would take the time to eat properly their health and well being would change,their energy,mood and sleep. It would simply change their lives.