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Remove unnecessary things from mind

By May 17, 2011 - 3:53am

Presently we load, clog many things in our mind, we need to review periodically how much we need to store/keep in mind, how much we need to jettison. With this process as a regular habitmind in combination with brain will decide what is good for us so that there remains more space for good things. This would help reduce strain, in effect ward off sickness, hold ody, Mind and Spirit in unison. Ultimately we give less importance for trivial things in life and in relationship, communication etc. This is the Golden Path for Peace and Tranquility.

By May 17, 2011 - 12:50pm

That is great advice, and i try to do that nightly before i go to bed!!

May 17, 2011 - 12:50pm

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Who we are and how we Be in the world, has a direct impact on how we handle our health and wellness issues. Any real experience of our health encompasses the trilogy - the physical aspects, how we think about it, and that intangible 'other' that gives us grace and gets us through. This applies to mental and physical health equally. if we can cultivate our spiritual aspect of the triad, it will be there when we most need it, as we face our own aging and illness as well as when assisting others. This group is here to share resources and avenues to connecting the three, most particularly to embracing and articulating our personal appreciation of Spirit. This group does not advocate for any particular brand of spiritual practice or religion. Simply by sharing your stories, pointing us toward books, articles, poems, art, workshops, or other expressions of Spirit and health you will contribute to each individual's personal journey.


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