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90 Day Challenge! Secrets 2 Success [REVEALED!!!] Join this Group

Losing Weight and Living Healthy Successfully!

chrissy10
By April 16, 2012 - 10:42am

I just started my 2nd 90 day challenge. On my first challenge I lost 28 pounds (no exercise). This time my goal is to lose 30 pounds and tone up. I walked 2.6 miles this morning and burned 286 calories. I plan to go to the gym later.

Danielle Serrano
Empowered
By May 10, 2012 - 6:39am

Chrissy10,

Good for you! Keep up the persistence, that's impressive! That's great that you're exercising, even without going to the gym. I've been having a hard time dragging myself to the gym lately, too. However, I recently got a large exercise ball, and although it came with a great workout video, I've also found some great videos online! Especially as it continues to get hot, finding ways to work out inside is a good idea. 

Thanks for sharing!

Best,

Danielle

May 10, 2012 - 6:39am

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chrissy10
By May 9, 2012 - 7:40am

I back in business ladies. The last week of the month and the begining of the following month is always busy for me but Guess what I still managed to lose another 5 pounds. Yay. I been so busy so I didn't really get a chance to get in the gymlike I wanted to but I did other things instead like walking and jogging. I even broke a record last week, I walked 6.67 miles at one time and I could have did more if it wasn't sooo HOTT out there. I been staying focused amoung all the chaos. :o) Taking my two shakes a day and making sure to eat. That one was always hard for me - remembering to eat. Crazy right...I know but I forget to eat some time. So I made an eating schedule to make sure I eat something every three hours. And since I'm on the go a lot I try to keep a small snack with me at all times. It works! Anybody else want to share their victories?

May 9, 2012 - 7:40am

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chrissy10
By April 17, 2012 - 2:15pm

Thanks Danielle! I will try to post everyday and keep everyone updated and motivated! :o) I didn't take picture when I started my first challenge because I didn't think I was going to lose that much weight when I started the program (Body By Vi) but since I started my second 90 day challenge I took my Before picture and measurements. My company has competitions every quarter for those who are on the Body By Vi 90 days challenge and they give away free trips and money based on your testimonial, transformation, etc. This quarter I'm going to be ready. I mean everytime I go to an event (it never fails) I'm in tears. The testimonials are so touching and heart felt. It's just amazing to see how many lives have been changed and saved.

April 17, 2012 - 2:15pm

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Danielle Serrano
Empowered
By April 17, 2012 - 8:27am

chrissy10,

Wow! That is motivating! Good luck to you, and keep us updated. For your own motivation, you should try taking before and after pictures-- how exciting!

Best,

Danielle.

April 17, 2012 - 8:27am

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This group was create to promote health and to encourage others to make health a priority in their lives. I am someone who has suffered from health issues (high blood pressure and diabetes) and weight problems and I am very serious about changing the health epidemic in our world today. I truly want to share my experience with others and my success in reaching my health goals to inspire other to look at the quality of their life and health differently. Most of us know what we need to do and/or know what we are doing wrong, but it's always a plus when you have someone that knows your struggles and can push and support you along the way. My goal is to create a supportive community that will reach, help, and bring as many people as possible together with the same goals at heart. ;o)

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