8 Ways You Can Start Getting Active Today

By Kaitlyn Thompson HERWriter

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It's time to stop putting off your fitness. Use the following tips from this week's #HERchat to start being physically active today.

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Kaitlyn Thompson HERWriter View Profile Send Message

We value and respect our HERWriters' experiences, but everyone is different. Many of our writers are speaking from personal experience, and what's worked for them may not work for you. Their articles are not a substitute for medical advice, although we hope you can gain knowledge from their insight.