To reduce your chance of getting throat cancer, take the following steps:
- Don't smoke or use tobacco products. If you do smoke or use tobacco products, get help to quit .
- Drink alcohol only in moderation. Moderate alcohol intake is two drinks per day for men and one drink per day for women.
- Eat a healthful diet, one that is low in saturated fat and rich in whole grains , fruits, and vegetables .
- See your doctor and dentist regularly for check-ups and cancer screening.
Please be aware that this information is provided to supplement the care provided by your physician. It is neither intended nor implied to be a substitute for professional medical advice. CALL YOUR HEALTHCARE PROVIDER IMMEDIATELY IF YOU THINK YOU MAY HAVE A MEDICAL EMERGENCY. Always seek the advice of your physician or other qualified health provider prior to starting any new treatment or with any questions you may have regarding a medical condition. Copyright © 2021 EBSCO Publishing All rights reserved.