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Hello Anon
Thank you for writing.
Treatment for your back depends on what the cause is. Poor posture, a bad mattress etc can be corrected by changing posture or bedding.
If you have something wrong with the discs or cartilage in your back then you may need surgery. Scans can tell you more.
Physical therapy can help with muscle/tendon problems.
What is your diagnosis? What tests have you done?
Best,
May 3, 2018 - 2:16pmSusan
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