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Q: 

What is the best thing for lower back pain ...ive taken anti inflamatorie and stretched what else can i do... please help!!

By Anonymous May 3, 2018 - 6:11am
 
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HERWriter Guide

Hello Anon

Thank you for writing.

Treatment for your back depends on what the cause is. Poor posture, a bad mattress etc can be corrected by changing posture or bedding.

If you have something wrong with the discs or cartilage in your back then you may need surgery. Scans can tell you more.

Physical therapy can help with muscle/tendon problems.

What is your diagnosis? What tests have you done?

Best,
Susan

May 3, 2018 - 2:16pm
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