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amson00
Q: 

Is My Water Intake Too Much?

By July 12, 2018 - 1:51am
 
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I drink almost 4 to 5 50cl of water daily and urinate frequently close to 6 to 7 times daily. Now my question is
1. Is my frequent going to urinate unhealthy ?
2. Is the water intake too much for me.

I need advise because i do feel like i am not supposed to urinate up to 7 times a day. Note I drink water a lot. Even I am asking this, a 50cl bottle water is with me.

Thank you in advance.

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SusanC
Supporter
HERWriter Guide

Hello Amson00
Thank you for writing.
Your water intake per day is fine, it's not a dangerous amount (where salt in the body can be depleted).
Urinating up to 7 times a day is also normal, especially with a good water intake. My liquid intake is about the same as yours , sometimes more.
Best,
Susan

July 12, 2018 - 5:14am

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amson00
(reply to SusanC)

Thank you Susan for your response. I was thinking maybe I'm drinking too much of water. Now I know i am okay.

July 13, 2018 - 8:53am

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