My name is Asiyat, I av been battling with an ankle sprain for almost eight months now, an I still fil pain while walking please help me. How can i overcom the pain completely.

Hello, Asiyat. Thank you for posting. I can give you some general information on ankle sprains.

A sprain can stretch or tear the tough bands of tissue (ligaments) that help hold the ankle bones together.  A sprained ankle causes swelling, pain, and limited range of motion.  Many people simply treat a sprained ankle at home with rest, ice, and pain relievers. Severe sprains may need medical evaluation if the issue does not resolve.

Helena