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Q: 

My name is Angela

By Anonymous June 28, 2017 - 6:42pm
 
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I work a lot of hours at the hospital, I have been so exhausted I drive a hour both ways, I'm so dosing off in the car and it's getting worse. What should I do

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Guide

Hello Angela,

Welcome to EmpowHER. Thank you for reaching out to our community for help.

What hours do you work at the hospital?

If early morning, get to bed early and try to get at least eight hours of sleep.

If afternoon or evening, take a nap before work.

Falling asleep while driving, even nodding off, is dangerous.

Regards,
Maryann

June 29, 2017 - 7:29am
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