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Hes now 48, and ill be 68. He has a quick changing temper. And hes very verbally abusive to me. He runs hot and cold like the wind. I cant take it anymore. Im loosing sleep and its making me sick. I know I have to put him out of my life . I just need to understand what to say to him to make it stop. Help me please.
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Hello Anon
Thank you for writing and I'm sorry you're having these troubles with your son. I hope he is not living with you.
It may be a time for a temporary but complete separation from him until things get sorted. You need space to be able to think things through and feel safe. You don't need to take his calls or receive him for visits.
A therapist may be able to help - see what you can find online (a good search in your area) for free or sliding scale. You don't have to put up with abuse.
Best,
February 21, 2019 - 9:10amSusan
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