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I am not a big eater and stay away from high fat foods as much as possible as well as hard liquor, oranges and high fiber foods. It seems the more active I am, the worse it gets. The heat also seems to really ramp it up as well.
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Hi Anon,
Welcome to EmpowHER and thanks for your question. Seems to me you might be taking something to lose weight. That might be the cause of so many Bowel Movement a day. The norms is 1 a day. The general range is 3 times a day to 3 times a week. If you are not on any meds. It's important to see your doctor. This can be a sign of a serious condition.
Here is a link to help.
https://www.empowher.com/condition/diarrhea
Best of luck,
October 28, 2011 - 3:36pmDaisy
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