Facebook Pixel
EmpowHER Guest
Q: 

Gaining weight

By Anonymous May 20, 2018 - 10:29am
 
Rate This

How to gain weight??? I am a diabetic and have lost weight that I can not regain.I really need help can not fit any clothes

Add a Comment1 Comments

Guide

Hello! Thank you for posting.

The only way to gain weight is to increase your calorie intake. The trick is to eat healthy food every three hours or so, before your body starts burning its fat stores for energy. Your doctor or a dietitian can provide you with more specific information about your ideal weight. They can also help you determine what your daily caloric intake should be. The resource below, from Healthline, can also help. Copy/paste the link.

11 Ways to Gain Weight If You Have Diabetes:
https://www.healthline.com/health/diabetes/how-to-gain-weight-with-diabetes#goal-weight

Helena

May 20, 2018 - 2:48pm
Image CAPTCHA
Enter the characters shown in the image.
By submitting this form, you agree to EmpowHER's terms of service and privacy policy
Add a Comment

All user-generated information on this site is the opinion of its author only and is not a substitute for medical advice or treatment for any medical conditions. Members and guests are responsible for their own posts and the potential consequences of those posts detailed in our Terms of Service.

Tags:

Diabetes

Get Email Updates

Diabetes Guide

Have a question? We're here to help. Ask the Community.

ASK

Health Newsletter

Receive the latest and greatest in women's health and wellness from EmpowHER - for free!