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Good to know you are not the only one with this or any other problem. I have had this sun exposure problem all my life. When I lay out in the sun on the boat or at home I have my head covered with a wet cloth. I found a bandana at walmart that you can wet in ice water or in a cooler, then put on your head works really well when fishing. Sunglasses and Ibuprofen helps before you go in the sun. Umbrella helps if you are in the sun for long periods and don't want to mess your hair with a bandana/rag. Drink, drink, drink lots of water, you can not drink enough in the sun. If i am cutting grass or working outside, I have a water hose close by keep my head wet and drink gatorade. Hope this helps!

April 12, 2014 - 6:59am

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