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From Yoga Instructor Wendy Hartley:

Yoga should be kept in it's purity and is not a competitive sport.

With all things, you will always find a paradox or a duality.

Yoga means "union", with mind, body and spirit. It's not within a factor of trying to compete from the nature of the ego, but from the humility of the self.

Therefore at it's core, yoga should not be a competitive sport. It's not about competition within yourself, you are one with self when you are doing yoga.


Wendy Hartley

June 29, 2008 - 9:42pm


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