These good ideas all come from cognitive behavioral therapy. You may want to research this further. Good luck. Understanding the way we think, and then changing the way we think can have some very positive effects.
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These good ideas all come from cognitive behavioral therapy. You may want to research this further. Good luck. Understanding the way we think, and then changing the way we think can have some very positive effects.
March 25, 2011 - 2:36amThis Comment
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