You should be fine with 1-2 lbs weights. I think you might feel fatigued very quickly with anything heavier than that. They're really just to help tone up your arms (and give you something to do with your hands). Plus, I wouldn't take them on very long walks, just short - 15-20 minutes; otherwise, you'll be wanting to get rid of them really fast, lol!
You can always do your workout with weights at home. :)
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You should be fine with 1-2 lbs weights. I think you might feel fatigued very quickly with anything heavier than that. They're really just to help tone up your arms (and give you something to do with your hands). Plus, I wouldn't take them on very long walks, just short - 15-20 minutes; otherwise, you'll be wanting to get rid of them really fast, lol!
You can always do your workout with weights at home. :)
May 22, 2008 - 4:07pmThis Comment
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