As I was patiently waiting for the guy from IT to fix whatever the problem was with my PC, I was standing at the window near my cubicle and pondering how I would get in 10,000 steps during the day. It occurred to me that I should wear a step counter to see how many I take going back and forth to the ladies room (from the constant water intake), on the occasional trip to the break room, across the parking lot, et cetera.
The lady in the next cubicle was lamenting that she hasn't had time to get on her treadmill at home, so I suggested we start tracking our steps every day at work.
Although I didn't have a step counter on today, I'll bet I didn't quite get 10,000 steps, in spite of how much walking at work, at the crafts store and at the grocery store I did today.
Go ahead and share what exercise you were able to get in today (this is a rolling post).
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As I was patiently waiting for the guy from IT to fix whatever the problem was with my PC, I was standing at the window near my cubicle and pondering how I would get in 10,000 steps during the day. It occurred to me that I should wear a step counter to see how many I take going back and forth to the ladies room (from the constant water intake), on the occasional trip to the break room, across the parking lot, et cetera.
The lady in the next cubicle was lamenting that she hasn't had time to get on her treadmill at home, so I suggested we start tracking our steps every day at work.
Although I didn't have a step counter on today, I'll bet I didn't quite get 10,000 steps, in spite of how much walking at work, at the crafts store and at the grocery store I did today.
Go ahead and share what exercise you were able to get in today (this is a rolling post).
April 16, 2008 - 6:01pmThis Comment
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