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Hello Anon

Thank you for writing! 

You may be too rough on yourself, causing bleeding. See if being more gentle helps or use a sex toy that won't have sharp edges like human nails. 

The pill can cause intermittent bleeding, especially during the first year. This may be a cause too, 

With regard to your pelvic pain, we can't say what the cause is but it's worth a call to your doctor.

Best,

Susan