We can't say exactly why this is happening but it could be due to a vitamin deficiency, especially potassium, magnesium or calcium or it could be due to tight shoes or overuse of the foot. Taking a supplement for the above vitamins can help - I take them and my cramping stopped.
Since this is all very recent, wait a few days. If the spasms continue, talk to your doctor.
Best,
Susan
Comment Reply
Hello Anon
Thank you for writing.
We can't say exactly why this is happening but it could be due to a vitamin deficiency, especially potassium, magnesium or calcium or it could be due to tight shoes or overuse of the foot. Taking a supplement for the above vitamins can help - I take them and my cramping stopped.
July 11, 2018 - 10:46amSince this is all very recent, wait a few days. If the spasms continue, talk to your doctor.
Best,
Susan
This Comment
Reply