Facebook Pixel

Comment Reply

HERWriter Guide

Hello Anon

Thank you for writing.

We can't say exactly why this is happening but it could be due to a vitamin deficiency, especially potassium, magnesium or calcium or it could be due to tight shoes or overuse of the foot. Taking a supplement for the above vitamins can help - I take them and my cramping stopped.
Since this is all very recent, wait a few days. If the spasms continue, talk to your doctor.

July 11, 2018 - 10:46am


Enter the characters shown in the image.
By submitting this form, you agree to EmpowHER's terms of service and privacy policy