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Hello. Thank you for your message today.

Many women use tampons for swimming. If you still have some light spotting or bleeding, you can use a low absorbancy tampon. Some tampon brands call these "light tampons." These are designed for the lightest flow. When you are not in the pool, (eating or socializing, etc) a panty liner can be used if you feel more comfortable removing the tampon until you resume water activity. It's really what makes you feel comfortable. Have fun!

Helena

June 3, 2018 - 6:51am

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