Lowering blood sugar cannot be done instantly but diet is key. Obviously, consuming low sugar foods and fewer carbs is important. As well as those "don'ts" we also have some "do's" when it comes to foods. We have an article in what foods can help lower blood sugar here (cut and paste): https://www.empowher.com/diabetes/content/got-diabetes-5-foods-can-lower-blood-sugar-levels-naturally
Best,
Susan
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Hello Anon
Thank you for writing.
Lowering blood sugar cannot be done instantly but diet is key. Obviously, consuming low sugar foods and fewer carbs is important. As well as those "don'ts" we also have some "do's" when it comes to foods. We have an article in what foods can help lower blood sugar here (cut and paste): https://www.empowher.com/diabetes/content/got-diabetes-5-foods-can-lower-blood-sugar-levels-naturally
April 23, 2018 - 4:43amBest,
Susan
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