Do you mean for Fibromalysia? If so, you should try for a well-rounded diet. Eating a balanced diet is a good idea for anyone, regardless of whether you have fibromyalgia. That diet should include fresh fruits and vegetables, whole grains, healthy fats, low-fat dairy, and lean protein, such as chicken or fish.
Read more here:
https://www.everydayhealth.com/fibromyalgia/fibromyalgia/what-to-eat-what-not-to-eat.aspx
Comment Reply
Hello. Thank you for posting today.
Do you mean for Fibromalysia? If so, you should try for a well-rounded diet. Eating a balanced diet is a good idea for anyone, regardless of whether you have fibromyalgia. That diet should include fresh fruits and vegetables, whole grains, healthy fats, low-fat dairy, and lean protein, such as chicken or fish.
Read more here:
https://www.everydayhealth.com/fibromyalgia/fibromyalgia/what-to-eat-what-not-to-eat.aspx
Helena
March 11, 2018 - 10:49amThis Comment
Reply