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Maintenance calories would be (approx) 2,340 for 180 pounds. Age and level of activity can change this estimation, so this in mind. A dietician can tell you more.
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Hello. Thank you for posting.
Maintenance calories would be (approx) 2,340 for 180 pounds. Age and level of activity can change this estimation, so this in mind. A dietician can tell you more.
Helena
January 20, 2018 - 12:14pmThis Comment
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