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HERWriter Guide

Hello Anon

Thank you for writing.

Spasms like this could mean cramping due to dehydration - do you drink enough? You may also have a severe nutritional deficiency including being very low in any of the Vitamin Bs, magnesium, calcium or electrolytes. You could also have something going on in your nervous system like MS or an injury to your spine.
You will need to seek medical care for a diagnosis.
Best,
Susan

December 25, 2017 - 11:31am

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