Eating more fruits and vegetables and drinking more water is very important for keeping regular. Try drinking plum juice (if you shy away from prune juice).
More information below.
7 WAYS TO MAINTAIN A HEALTHY COLON
https://www.gaiam.com/blogs/discover/7-ways-to-maintain-a-healthy-colon
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Hello. Thank you for posting.
Eating more fruits and vegetables and drinking more water is very important for keeping regular. Try drinking plum juice (if you shy away from prune juice).
More information below.
7 WAYS TO MAINTAIN A HEALTHY COLON
https://www.gaiam.com/blogs/discover/7-ways-to-maintain-a-healthy-colon
Helena
November 12, 2017 - 1:37pmThis Comment
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